Reclaiming Your Time.

Time is precious, as I've said before. It's the only thing we truly have. Without it, there is nothing. When it's gone it's gone. Therefore, everything else is secondary isn't it? So, why do we so often let others manage or devalue our only precious stock? We can never get this back. We are raised so that we are all too eager to give time away for little or nothing and resign ourselves to a life of stress, control and manipulation. Bending over backward for the priorities of others is not your birthright. You no longer need to put up with it, not anymore. Life is too short. As we learn to navigate our one and only life, it's our responsibility to hold onto that hourglass. Guard it like our life depends on it because it does. Otherwise, as we very well know, there will be no shortage of people…

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Knowing Your True Worth.

Do you know who you are? Do you know who you came here to be? Have you been running around playing small and cowering in the face of life? Why? Because you believe others are better than you? Because you took a non-prescribed route through life? Because you don't know your worth? You used to know, but along the way, you forgot. You feel unworthy because you are being led by fear. You have been taught to play small. This world we live in isn't designed to help everyone to thrive. Only those bold enough to get up and claim theirs. You're not better than anybody else and nobody is better than you. We are all divine yet so many of us have lost touch with ourselves and our worth. It has been trained and programmed out of us. We are great at empowering babies but once we reach a…

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Identify What Holds You Back.

Are you struggling to work towards your true goals and to discover your mission and purpose? Perhaps you're spending too much time prioritising other peoples priorities? It could be time to identify what holds you back. well at least some of it.  Discover True Freedom. We can spend so much of our lives overwhelmed and consumed that we rarely get any peace. All the things we have put into our lives makes sure of this and we can't see what's causing it because we are so busy trying to stay on top of it all. Trying to keep too many balls in the air can drive you to insanity. Your mental health is worth far more than trying so hard to conform to too many requirements and expectations. To discover true freedom to design and live the life you choose, you must take stock of what is truly important to…

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Watch Your Self Talk

How often do you stop and take notice of the way you speak to yourself? Most of us go about our day on autopilot and believe that we have no control over the cards we’re dealt. But in reality we attract the life we are living in. Our self talk controls our feelings, our actions, many of our decisions and therefore many of the outcomes. Our inner narrative has a lot to answer for.  When you do stop and take notice of that voice inside, does it uplift you or get you down? Does it make you take positive steps or want to run for the hills? Many of us go about our day oblivious of the way we put ourselves down and hold ourselves back from our dreams. It could be time to stop and take note. It could be life changing. You deserve more positive action in your…

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