Detoxify Your Life. One Period At A Time.

Many sanitary products are full of toxins and bad for you and the environment. Generally, the period protection which we have become accustomed to is often bleached and full of toxic chemicals and fragrances. Not only are they bad for you but they're bad for the environment too. When we decide to move away from some of the toxicity we have been raised to believe is normal, some of the new choices we have to make can feel like a minefield. This post aims to help to make it a little easier for anyone wanting to take the first small step in the direction of a toxin-free life. Switching to reusable and organic sanitary products. When you walk into a new way of being fully informed it takes away some of the guesswork so it's a little easier to navigate. Reusable products will help you to make the switch to…

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Embracing Imperfection.

Life is full of imperfection but, as grown up's we have become so well-rehearsed in rejecting the imperfect that we sometimes fail to see the beauty in it. Imperfection doesn't have to mean worthless or useless. Each and every one of us is different in some way shape or form. Does that make us each imperfect? I say no. We were all born perfect and we carry it with us but we don't see that as perfection. As we grow up we are taught that our intrinsic natures are not good enough. BUT...Creation doesn't make mistakes. We were all made perfectly to play the role of the person we came here to be. Each of our imperfections is our own personalized version of perfect. We just need to accept ourselves more fully and completely. This is difficult in a society of people who have been taught intolerance and who struggle…

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Why Do I Fear Expressing My Power?

The game of expressing our power can be a daunting one when we are so used to playing small. Perhaps we aren't even aware of the reasons why we get stuck with our wheels spinning, procrastinating over the wonderful things we want to accomplish. We have been separated from our truth and essence. Here are a few reasons you might be struggling to connect to your higher self. You are waiting for permission We were raised needing permission for every little thing. Even the most basic human needs we had to raise our hand and ask permission. Then we were released into the world and expected to just take over but nobody ever told you that you no longer have to get permission to get what you want. It's time for you to take the reigns and go get that thing that you most want. Overwhelm Again, when you've been…

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How Reframing Can Free you From A Negative Spiral.

Negativity can be horrible to feel and deal with in the moment and difficult to get out of since many of us are wired to see the negative before the positive. But all is not lost, there are ways to turn it around and see better ways to think about and deal with things that will leave you feeling happier and like you're more able to deal with situations in the future. Wayne Dyer said if you change the way you look at things, the things you look at change. Yea easier said than done I hear you thinking. But i've found this can be true if we make sure we have a few tools to use when we're struggling to escape a negative spiral. Below are a few questions I ask myself when I can feel myself getting engulfed in the emotional chaos that comes to remind me that…

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