I have been exploring what self-mastery means for quite some time now. So here are my thoughts on self-mastery, for me, self-mastery means getting unstuck by overcoming our fears, emotions and ego. Committing to greater life no matter the distance and hardships. Escaping the norm and blazing our own trail towards a life designed by ourselves and not dictated by others, Becoming the best versions of ourselves. I want this for myself and I want this for my children. I want it so badly. I want them to reach for their highest goals and attain them. I want them to be committed to…

I used to ask this question all the time and I always came to the same conclusion. It's my fault parenting is hard and guess what it's your fault too. But hang on before you click the back button because that's not such a bad thing, it actually means we have the power to improve it. I'm not sure that's what you wanted to hear but I'm not here to tell you what you want to hear, I'm here to tell you what you might NEED to hear. Yes, parenting is hard but (our life consists of patterns we've adopted…

  In my pursuit of a better life for my children and I, I have learnt that there are a few habits of highly empowered parents that are mostly simple to implement but produce great results. Here are the top things I've learnt on my journey so far. 1. Listening Skills. Empowered parents listen to their children fully and completely, (even if it's interrupting important mum jobs) and support their children to work through any problems that have arisen. A child who feels listened to by someone will continue to communicate with that person openly. Show interest in her interests.…

Love, Honour and Cherish Yourself. Do you know who you are? Do you know how worthy of love you are? What have you done for you lately? I think the world is lacking in people who love, honour and cherish themselves. Let's be the next ones who decide to join them. I think it was Socrates that said above all else we should know ourselves. But I'd take it one step further and say our first lesson in life should be to love our selves fully and wholly. When we love, honour and cherish ourselves we accept ourselves fully and…

What is living Unapologetically? Have you ever thought about what it means to be living unapologetically? Whose life are you living anyway? How many times do you apologise on a daily basis? Of those Apologies, How many are essentially for not living up to other peoples wants, needs, ideals and expectations? How often do you stop to think about what your own real expectations are? What do you really want and need to live a happy and fulfilled life? We live in a world where practically anything is possible, but we all know we can't have everything, so I think…