Watch Your Self Talk

How often do you stop and take notice of the way you speak to yourself? Most of us go about our day on autopilot and believe that we have no control over the cards we’re dealt. But in reality we attract the life we are living in. Our self talk controls our feelings, our actions, many of our decisions and therefore many of the outcomes. Our inner narrative has a lot to answer for.  When you do stop and take notice of that voice inside, does it uplift you or get you down? Does it make you take positive steps or want to run for the hills? Many of us go about our day oblivious of the way we put ourselves down and hold ourselves back from our dreams. It could be time to stop and take note. It could be life changing. You deserve more positive action in your…

Continue Reading Watch Your Self Talk

Love yourself, Above all else

When did you forget the love you once had for yourself? Was it that time you were humiliated or the time you failed at an important task? Did someone you truly loved walk away or treat you badly? It’s difficult to love yourself when there’s no true sense guidance. Most people out there don’t really love themselves so how can they teach or model it to someone else? Everybody is busy running around trying to please everyone else, without giving thought the responsibility they have for their own needs. Where is the love? It was programmed out of us by social constructs and traditions, which taught you all the things you could be and all of the things you couldn’t. Most of the things you could do didn’t seem like you. So what was there to love? It was lost in the translation of what was acceptable and what wasn’t.…

Continue Reading Love yourself, Above all else

Metamorphosis is your birthright

Did you know Metamorphosis was your birthright? When you were born you were so full of potential to grow and flourish. You knew it. Everybody knew when you wanted or needed something, and you had no problem making it known. But, because you spent most of your life being stifled, downtrodden, humiliated and belittled, you got stuck, trying to fit into the normal sized box you were issued, you forgot your worth. You are enough So I came to remind you that you are enough. To wake you up to the amazing gifts that you already have inside of you. You came with a message and a purpose. Everything you have experienced up to this point was sent to grow you. Most of us are taught to interpret the things that happen to us in a disadvantageous way. But we’ve got it all wrong. Everything is for us, not against…

Continue Reading Metamorphosis is your birthright